WebOct 29, 2024 · While the amount of protein in a bagel with cream cheese will vary depending on the size and type of bagel, as well as the type and amount of cream cheese, we can estimate that there are around 12 grams of protein in a standard bagel with 2 tablespoons of cream cheese. WebApr 15, 2024 · One plain bagel contains around 7 grams of protein, 2 grams of fat and 3.5 grams of dietary fiber. The carbohydrates in a bagel provide your body with energy to get through the day. Bagels also contain many B vitamins such as …
Nutrition — Dave
WebFeb 19, 2024 · Per 1 bagel Calories 300 Total Fat 1 Carbs 72 Protein 11 Expand « Egg Sausage & Cheese on Bagel Serving Size - Per 1 bagel Serving Size Per 1 bagel Calories 730 Total Fat 36 Carbs 75 Protein 27 Expand « Pumpernickel Bagels Serving Size - Per 1 bagel Serving Size Per 1 bagel Calories 340 Total Fat 1 Carbs 73 Protein 11 Expand « Plain Bagels WebHow many calories are in 100% Whole Wheat Bagel? Amount of calories in 100% Whole Wheat Bagel: Calories 210. Calories from Fat 13.5 ( 6.4 %) % Daily Value *. How much fat is in 100% Whole Wheat Bagel? Amount of fat in 100% Whole Wheat Bagel: Total Fat 1.5g. -. can my phone read to me
This Is What Happens When You Eat a Bagel — Eat This Not That
WebNov 25, 2024 · A closer look at a bagel and nutrition facts reveals that a large plain bagel measuring 4 1/2 inches in diameter weighs in around 130 grams, or a little more than 4 1/2 ounces. That means one bagel is more than the average adult’s recommended intake of refined carbohydrates for the day. That 4 1/2-ounce bagel has about 360 calories. WebMar 24, 2024 · HIGH PROTEIN - The Better Bagel has 26g of total protein (250% more than traditional bagels), comparable to leading protein bars, shakes, and protein powder servings. DELICIOUS FLAVOR – BetterBrand crafts bagels in the following flavors: The Classic, The Everything, The Cinnamon, and The Pumpkin Spice (Seasonal) WebPlain Bagel 1 Piece 108 g Back Nutrition Serving Size 108 g Calories 280 Calories from Fat 15 % Daily Value * Total Fat 1.5 g 2% Saturated Fat 0 g Trans Fat 0 mg Cholesterol 0 mg Sodium 620 mg 27% Total Carbohydrates 56 g 20% Dietary Fiber 2 g 7% Sugars 2 g Protein 9 g Nutrition information is calculated based on our standard recipes. can my phone run genshin impact